About The Author

Cheryl WilfongCheryl Wilfong teaches mindfulness meditation at Vermont Insight Meditation Center and Southern Dharma Retrea t Center. She writes an award-winning blog at themeditativegardener.blogspot.com where she delivers the Dharma into daily life in the garden.

Cheryl graduated from the Community Dharma Leader program, sponsored by Spirit Rock Meditation Center and from the Integrated Study and Practice Program at the Barre Center for Buddhist Studies. She studied with Matt Flickstein and Shinzen Young for ten years. Currently she is studying with Eric Lindo.

Cheryl is also the author of Following the Nez Perce Trail: A Guide to the Nee-Me-Poo National Historic Trail with eye-witness accounts, 2nd edition.